“What are some good period products to help my body feel the best at that time of the month?”
Starting your period as a young person can come with a heap of emotions and questions. But stress less my friend, because we have some key tips that will help ease your mind and give you some practical things to add to your cart each month.
As always, stay kind to yourself and allow yourself to go through all the feels during this time. Whether it’s the first time you’ve had your period, or if you’ve had it for years and years, it’s always a good idea to think about ways to make your cycle healthier and help you feel safe and comfortable.
Our Naturopath bestie, Amy Angus recommends these 4 key products to keep your body clean and safe across the time of your menstrual cycle.
TOM Organic; Organic period products such as pads, liners, and reusable underwear and cups. Available online and in retail store such as grocery stores.
NatraCare; Plastic Free period products and personal care. Available online.
Bamboo Babe; Composable toxic free pads and liners. Available online.
Lunette menstrual cups; Easy to use and safe menstrual cups. Available online.
Amy Angus, Clinical Naturopath
Amy is a degree qualified clinical Naturopath. She applies the latest in traditional evidence-based medicine and scientific research to ensure a holistic and patient-centered approach.
Amy is passionate about treating a wide range of conditions and places a special emphasis on women's health and well-being. In particular the management and treatment of reproductive disorders, including conditions such as endometriosis, PCOS, and PMS. Amy aims to help women understand and care for their body's naturally, to assist them in becoming aware of hormone-related conditions, and how to better manage them.
Top 4 period products recommended by Naturopath Amy Angus.